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It’s our goal to become your senior living resource – a partner you can trust to provide the latest news, insights and information that will help you make smarter decisions for yourself or a loved one.
Even if you can’t go to the gym, you can still improve your strength and mobility by doing bodyweight exercises. A bodyweight workout doesn’t use free weights, machines or any other type of equipment. You use your own bodyweight as resistance – which means you can do strength training exercises just about anywhere. Benefits of …
You may be familiar with assisted living – or this could be uncharted territory for you and your family. Either way, you probably have a lot of questions. Here are answers to some common questions we get about assisted living. What is assisted living? Assisted living is for people who need help on a daily …
More than 5 million Americans live with Alzheimer’s disease, a progressive brain disorder in which the brain’s nerve cells get entangled and wither away. It’s a term that most are familiar with, but even so, there are plenty of misconceptions about the disease. Here, we bust six common myths about Alzheimer’s and give you facts …
Deciding to make a lifestyle change can have a positive impact on not only your life. If you currently have a dog or cat for a roommate (or both), selecting a pet-friendly senior living community can open up an exciting new world for your furry companion too. New friends, playmates, and places to explore. But …
If given the choice, most seniors would rather live in their own homes for as long as possible. But what if you or your loved one starts to have trouble with the activities of daily living like cleaning, cooking, eating, getting dressed or remembering to take medication? To find the best assisted living community for …
When given the choice, most older Americans would prefer staying in their homes rather than moving to an assisted living community. Even if they start to need help with activities of daily living — cooking, cleaning, getting dressed, eating, medication reminders and more — they may still prefer hiring a home health care aide or …
Is there a “best” age to move into independent living? There’s no set formula to determine that, but before you decide you’re too young or too healthy, it’s important to understand what independent living is and how it could benefit you. What Independent Living Is – and Isn’t. A common misconception is that all senior …
While Alzheimer’s disease and other common dementias affect millions of Americans, they are not a normal part of aging. Many older people experience some memory loss, but this doesn’t warrant a diagnosis of dementia. Dementia goes beyond simple forgetfulness. One of the most difficult things to hear about dementia is that, in most cases, it’s …
We all know bigger isn’t necessarily better. Many seniors realize that living large doesn’t have to mean residing in a 4,000-square-foot home. Those moving into senior living prefer something smaller that better fits their current lifestyle. But for seniors with hobbies, some may fear that downsizing means they can’t pursue or share what they’ve invested …
The coronavirus pandemic has disrupted life as we know it. Social distancing has become the new normal. Many find this isolation challenging, but it can be especially difficult for the elderly, as assisted living centers have closed their communities to all but essential workers. If you have a parent or grandparent in assisted living, you …
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